Is a Generic Keto Diet Keeping You Fat? Why Customization is the Missing Link
I followed every keto rule in the book. I ate the bacon. I ditched the bread. I said goodbye to my beloved morning oatmeal. I tracked my macros religiously. And…
I followed every keto rule in the book. I ate the bacon. I ditched the bread. I said goodbye to my beloved morning oatmeal. I tracked my macros religiously. And…